Here at Samsara we specialise in one-on-one training – Our trainers are hand pick and receive ongoing training and support to help keep them motivated, passionate and educated within the fitness and health industry and human body.

Our Trainers believe in the body mind connection and technique – working closely with our members to ensure overall and long term wellbeing – physically, mentally and emotionally.

We endeavor to ensure our Members receive sound advice and encouragement whilst achieving their health and fitness goals in a safe way. Whether the goal is to lose fatty tissue, increase strength, tone your physic, reduce stress, improve mobility, increase energy, improve sleep, reduce or manage anxiety and depression – we have a trainer for you.

Back view of mixed race sporty woman with dumbbells