- Certificate 3 & 4 in Fitness
- Apply First Aid
- Functional Fitness
- Weight Loss
- Circuit Training
- Outdoor Activities
Reason for being a Trainer:
To give people the help and support they need to reach their goals!
XR Side Lunge
- Going to the Gym!
- Walking my dog
- Personal training ( you will never work a day in your life if you love what you do)
Best Advice You Ever Been Given:
Respect, Love and Fuel your BODY!
“A little progress each day adds up to big results”