Personal Trainer:

Jac ProfileB&W

Qualifications:

  • Certificate III & IV Fitness
  • Group Training
  • Sport Specific Training

Specialising in:

  • Strength & Conditioning
  • Mobility
  • Womens Health & Wellbeing
  • Functional Training
  • Mental & physical health
  • Fat loss & muscle gain

Experience:

  •  7 Years Industry Experience

Interests:

  • Health and wellbeing
  • Travel
  • Animals

Personal Vision:

My vision is to inspire others to learn more, do more and be more

Favourite Food:

Italian

Favourite Exercise

Squats

Best Advice You Ever Been GIven

“Persistence is focusing on your goal despite the inevitable challenges or the time it takes to achieve it”

Be kind to one another