Personal Trainer:

susy

Qualifications:

  • Certificate III & IV Fitness
  • Group Training
  • Executive Master Trainer (AIF)
  • Exercising through pregnancy (pre post)
  • Certificate of motivational techniques
  • Padmasters

Specialising in:

  • Women’s Training
  • Pre & Post Natal exercise
  • Childrens Training
  • Older persons fitness training

Experience:

  • 9 years Personal Training
  • 3 years with Fernwood Women’s Fitness
  • 5 Years running own PT business
  • 1 Year Gold Coast Mobile Training

Interests:

  • Keeping fit & healthy
  • Spin classes
  • Weight training
  • Walking on the beach

Go confidently in the direction of your dreams. Live the life you imagined.

 

Greatest Accomplishments:

Completing my cert 3 &4 f in fitness to into my new exciting career of personal training. I love being able to enable women to empower themselves to become healthier and fitter.

Personal Vision:

To lead by example in health & fitness. To encourage, motivate & inspire others.

Favourite Food:

Salmon & Cherries (not together of course)

Favourite Exercise

Weight training – especially lunges & squats

Best Advice You Ever Been GIven

If you think positive, you will be positive. Life is to short for negativity.