Personal Trainer:

taylah

Qualifications:

  • Bachelor of Exercise Science
  • Cert III & IV in Fitness

Specialising in:

  • Rehabilitation
  • Strength & Conditioning
  • Fat Loss
  • Functional Movement
  • Sports Specific

Experience:

  • 5 Years sports specific – Hockey

Interests:

  • Animals
  • Hockey
  • Injury prevention and management

Greatest Acomplishment:

  • Graduating university

Personal Vision:

My vision is to assist others to improve their everyday life in health and exercise.

Favourite Food:

Breakfast Foods!

Favourite Exercise:

Running

Best Advice You Ever Been Given:

Persistence is focusing on your goal despite the inevitable challenges or the time it takes to achieve it.

“If there is a will there is a way”