Personal Trainer:



  • Advance Diploma in Social Science
  • Advance Diploma in Counselling
  • Cert 3 and 4 in Fitness
  • Punch Fit Certificate
  • Master Trainer AIF

Specialising in:

  • Functional Fitness
  • Strength and Conditioning
  • Boxing
  • Mental Health management using Fitness
  • Creative variety


  • Building strong and supportive communities
  • Natural alternatives for health and well-being
  • Neuroscience
  • Relaxation and stress reduction
  • Functional Fitness, Clubbells and Boxing
  • Writing and journaling

Reason for being a Trainer:

I find pure satisfaction and fulfilment in watching people achieve their goals and discover their best self! To walk alongside people as they work towards this is an honour and privilege.


  • Keeping fit in a variety ways
  • Reading
  • Lifelong learning


Favourite Food:

Cucumber and hommus

Favourite Exercise:

  • Clubbells
  • Boxing
  • Dancing

Best Advice You Ever Been GIven:

None of us are guaranteed tomorrow so let’s all give our very best today…

I can do all things through the One who gives me strength!