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Christmas Party

Friday 6 December 2024
5:30 pm 8:45 pm

Google Calendar ICS

Sound Bath Meditation

Christmas Sound Bath Mediatation

CONTACT US

11A Lae Drive
Runaway Bay, QLD

OPENING HOURS

MONDAY - THURSDAY 7am - 6pm

FRIDAY 7am - 11am

SATURDAY and SUNDAY By appointment

Members have access 24 hours a day 7 days per week

FOLLOW US

Planning out your Sunday ... ?⁠
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Let us help beautiful ...⁠
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And as you do, ⁠
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Here's your gentle reminder⁠
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To give yourself space and grace to pick and choose whatever kind of movement works best for YOU today and tomorrow. ⁠
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Gentle, intense,

Hands up for the weekend beauty ... ⁠
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How are you choosing to embrace the coming days ?⁠
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A gentle reminder of our class offerings tomorrow morning:⁠
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SATURDAY 20.05.2023⁠
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7am: All Levels Reformer Pilates⁠
7am: Barre⁠
7.15am Endure (FUNC. HIIT)

It's the subtle things...⁠
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The intentionality of all things. ⁠
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How often do you consider textures ?⁠
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Consider all the senses when it comes to mood, relaxation and repair. ⁠
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It's something that's been carefully considered in our special spaces

Reformer Pilates ✨

Hey beauty, have you had a peak into this space … ?

Our reformer studio opened Aug 2022, and is such a special place within our club 🥰

With classes specifically for women, run by women, from foundations to intermediate&h

Drumroll please ... ⁠
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A big, warm and loving congratulations Simone, ⁠
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Recipient of a special gift and giveaway in honour of Mother's Day. ⁠
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We are so overjoyed to be able to gift something special like this, ⁠
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& with that in mind, extend

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