Take time for yourself, unwind & love your body. Join Yoga and Pilates Instructor, Charlotte for our Roll & Release Workshop.

Charlotte will take you on a journey to explore and learn the magic of myofascial release.By using massage balls and other tools, to knead your muscles, releasing your fascia and loosening tensions to relieve knots and soreness, and create a feeling of lightness and relaxation.

$44 per ticket