our SERVICES

Wellness in Motion

CLINICAL EXERCISE PHYSIOLOGY & STRETCH SESSIONS

Our fully accredited superstar Exercise Physiologist, Chantelle Tang is ready to empower our members no matter their level, challenges and conditions can utilise the benefits of exercise to enhance their health & wellbeing.

Exercise Physiology Sessions
Exercise intervention for clients with varying diseases, chronic illness, mobility issues, mental health symptoms, injuries or pain. Chantelle’s goal is to help manage the condition and minimise symptoms.

Stretch Sessions
A gentle mobilisation of the body with a focus on fascial lines, clients can be anyone needing help in releasing tension through out the body, whether due to injury, disease or just want release in your exercise journey.

“Wellness, I came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more susceptible to the oppressiveness of the world.”
- Jenna Wortham
Maybe you want to launch a business

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Maybe you want to turn a hobby into something more

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Maybe you have a creative project to share with the world

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PRIVATE SESSIONS MEMBER

PRIVATE TRAINING (in addition to your membership)

REGISTER YOUR INTEREST

Private Training in addition to your Membership includes:

Weekly sessions with a Personal Trainer
Unlimited InBody Scans and monthly e-newsletters
6 weekly Wellness Re-assessments and programming
Unlimited email contact with Trainer PT In Club Co-ordinator; Michelle
Priority to Samsara Offers, Events, Seminars, and In Club Retreats
8 weeks minimum program to better support your ongoing motivation and success

Sessions are 30 minutes OR 45 MINUTES

“Keeping your body healthy is an expression of gratitude to the whole
cosmos- the trees, the clouds, everything.”
– Thich Nhat Hanh
Maybe you want to launch a business

Quote source
Maybe you want to turn a hobby into something more

Quote source
Maybe you have a creative project to share with the world

Quote source