Offering a curated blend of evidence-based practices including nutrition, movement & psychology to cultivate new sustainable habits, manage stress
& achieve optimal health.
We introduce an evolving series of women’s wellness programs.
First program IS OPEN FOR ENROLMENT
Exclusive to Samsara members. Limited spaces.
Register your interest by entering completing the form today.
Unlock your potential, nourish your soul, and thrive in every facet of your beautiful life.
Certified Nutritional Practitioner (CNP) & Registered Orthomolecular Health Practitioner (ROHP
Diploma in Applied Holistic Nutrition
Bachelor of Applied Science with Honours - Child, Youth, & Family, Psychology
Certified Yin and Vinyasa Yoga Teacher
Certified Life Coach and NLP Practitioner
Trauma Awareness + Trauma Informed Care Training for Well-Being Practitioners - Creating Safer Space
Current Master's of Counselling Psychology (MACP) student
Nourish You: whole health nutrition
Emphasising the unique needs and challenges faced by women, empowering them to cultivate sustainable habits and achieve optimal health and vitality. By understanding the wholistic interconnectedness of our selves & providing personalised guidance, Whole Health Nutrition equips women with the tools & knowledge to thrive in all aspects of their lives.
Meet your Facilitator
It is so great to have you here! Thank you for taking the time to connect with me and explore what my work is all about, and more importantly, how I can support you.
As a (W)holistic Women's Health Specialist, I use an integrative, trauma-informed and embodied approach, to support women all over the world with whole person health. Using my unique set of skills and knowledge acquired through my life experiences and education, I offer both 1:1 and group programs in person and online. At the forefront of my services is the overall goal to not only empower you during our time together, but also to help you gain the awareness, knowledge, and tools so that you can move beyond our containers with confidence and self trust.
Just like you, I have had trials and tribulations navigating the complexities of life, health, and relationships. In many ways, it has been through my personal life experiences that I discovered the dire need for health practitioners who endeavour to understand the whole picture of those seeking support. Our lifestyle, mental health, physical health, and interpersonal relationships are all interconnected, each contributing to the unique problems we experience. Cultivating well-being in one area is most achievable when all dimensions of an individual are considered. My personal journey is where my passion for whole person health started, and it is such a joy to support others in navigating their own health and well-being through an integrative lens.
When working together, you will receive a compassionate, non-judgemental and supportive space to tell your story, build awareness, explore your goals, and receive accountability for sustainable change. If you are ready to unpack the complexities of your health, explore the roots of your well-being, and build a path towards sustainable vitality, you've found the right place and I can't wait to meet you!
With Wellness,
Desirée